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Monday, June 7, 2010

“Lifestyle choices can radically improve your health” plus 1 more

“Lifestyle choices can radically improve your health” plus 1 more


Lifestyle choices can radically improve your health

Posted: 06 Jun 2010 10:43 PM PDT

It seems that every day, researchers are confirming that lifestyle factors - such as proper diet and exercise, weight control and not smoking - can have a powerful impact on preventing problems such as heart disease, stroke, diabetes, high blood pressure, high cholesterol and cancer.

England football fans offered fitness test to improve lifestyle

Posted: 06 Jun 2010 04:53 PM PDT

English football fans can compare their fitness levels with supporters from other countries in an online NHS test.

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