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Friday, May 14, 2010

“Milestone yields lifestyle changes and a new book” plus 3 more

“Milestone yields lifestyle changes and a new book” plus 3 more


Milestone yields lifestyle changes and a new book

Posted: 14 May 2010 02:06 AM PDT

When Barbara Hannah Grufferman hit the "milestone" birthdays of 30 and 40, she wasn't upset about the passing decades. In fact, she says she welcomed each year, feeling she was at least 10 years younger than the number of candles on her birthday cake. Life was good, and her attitude reflected her contentment.

Lifestyle choices can radically improve your health

Posted: 13 May 2010 10:44 PM PDT

It seems that every day, researchers are confirming that lifestyle factors - such as proper diet and exercise, weight control and not smoking - can have a powerful impact on preventing problems such as heart disease, stroke, diabetes, high blood pressure, high cholesterol and cancer.

Lifestyle Festival camps in Sacramento for Amgen fans

Posted: 13 May 2010 05:31 PM PDT

What are cycling fans to do while waiting for Armstrong, Leipheimer, Cavendish, Cancellara, Hincapie and the rest of the field to get into town?

Shoppers offered lifestyle checks

Posted: 13 May 2010 03:30 PM PDT

Scots are being offered free lifestyle checks as part of a healthy heart campaign launched by the Health Secretary.

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